Beyond Wellness Academy
I teach the gut-brain-trauma connection for individuals and organizations ready to go deeper than self-care tips.
Stress doesn't stay at work. And it doesn't stay at home. Nor in the past when unaddressed. It lives in the body.
Sound familiar?
You've tried therapy. You've tried medications. You've tried the diets, the supplements, the self-care routines everyone swears by.
And you're still exhausted. Still anxious. Still battling symptoms no one can fully explain.
That's because most approaches treat the mind OR the body , never both. And almost none address what's really driving your symptoms: unresolved stress stored in your nervous system and gut.
There's another way.
How We Work Together
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For Individuals
Self-Paced Courses:
Learn how your body holds stress and what to do about it. Trauma-informed education that connects the dots between your gut, your brain, and your wellbeing. -
For Organizations
Keynote & Seminars:
Give your team real tools to recover, not just cope. Training rooted in the gut-brain-trauma connection that goes beyond surface-level wellness.
Meet Cha
I embrace integrative psychiatry principles because I know people deserve more than 15-minute med checks and symptom management, especially while juggling work and home life.
After years of watching incredible people cycle through medications and treatments without lasting relief, I built a different approach: one that treats the whole person and their environment, not just the diagnosis.
Now I teach what I've learned: how stress lives in the body, how trauma disrupts the gut, and how real healing happens when we address all of it together. That's why I create courses and facilitate workshops: to meet people where they are.
Free Resource
Start Learning Today
Soothe Your Stressed Gut in 5 Simple Steps
Download my proven 5-ritual framework that soothes trauma-triggered gut symptoms without restrictive diets or expensive procedures.
